TAKE YOUR FITNESS TO THE X-LEVEL!
Sleven X is our CrossFit class for those really looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit, and when you walk out, you’ll be ready to take on whatever life throws at you.
HOW THE CLASS IS RUN
In each class, you have an opportunity to learn a cool skill or build your strength, and then have a hard, yet fun, workout. All of this takes place in a class, with a supportive and friendly atmosphere. The work that we do in our classes is infinitely scalable and is suitable for almost anyone, regardless of age or fitness background.
IS THERE AN ENTRY REQUIREMENT?
The only prerequisite for athletes wishing to make a start with Sleven X is a month’s 24Sleven membership and a desire to learn! If you are new to fitness or to high intensity style training then the best place for you to start is with a 24Sleven membership. You will have the opportunity to learn the skills needed to perform the more advanced movements in Sleven X in our specialist classes like Gymnastics and Strength at your own pace and with help from our experienced coaches. We can upgrade your membership to Sleven X at any time after that! Athletes with previous experience CrossFit training are welcome to jump right into our Sleven X classes.
DO YOU HAVE A COMPETITIVE SIDE?
Many of our Sleven X members compete regularly at functional fitness competitions, like the Crossfit Games, and these classes are an ideal way to hone your gymnastic and Olympic lifting technique in conjunction with our specialist classes.
YOUR MEMBERSHIP INCLUDES:
The Sleven X membership is all-access, including our core programme, 24Sleven and a range of our specialty classes: Strength, Gymnastics, MetCon and FNL. These classes provide an opportunity to focus on one or more of these areas, based on interest, training needs or sport specific training, and give you the freedom to tailor your training. Not only that, you will have access to Open Gym so you can work on whatever you need to get to the X-level!
The Sleven X membership gives you access to all of our classes and open gym. The Sleven X membership runs on a monthly rolling auto-payment with a 30 day notice of termination. All classes are booked on a first-come-first-served basis and places must be reserved and confirmed ahead of your visit.
