Our two core programmes 24Sleven and Sleven X find a home in each arch and run at opposing half hours. Add our carefully curated specialist classes to the mix and you have the potential choice between three different programmes in a one hour window giving you unmatched training options.
Flex is not a class but a premium self-training area and PT space. Flex sessions are available to book every half hour but run for one hour. (i.e. 6:00-6:30 actually means 6:00-7:00)
To see the schedule without Flex, click on the filter on the top right, select all, and then uncheck Flex.
take it to the x-level
SlevenX is our CrossFit class for those looking to take their fitness to the X-level! It features more advanced movements like Olympic lifting, gymnastics, and high-intensity workouts. Designed in 6-week progressive blocks, it builds strength, skill, and performance—pushing you to new heights in the sport of fitness!
how to access
Master the fundamentals in our Strength and Gymnastics classes—both included in all memberships. Experienced in CrossFit? Let us know after sign-up, and jump straight in!
classes, simulations, events, competitions and more
The ultimate Hyrox training experience
Sleven's uninterrupted running route in the Vauxhall Pleasure Gardens and competition-ready designed facility means you will be treated to the best classes, events, simulations, competitions and much more.
Our Weightlifting class offers expert coaching with two dedicated coaches in each class for extra guidance. Our progressive programming ensures steady improvement in the snatch and clean & jerk, whether you're a beginner or experienced lifter. Gain expert knowledge, refine your technique, and build strength in a supportive environment.
All memberships include Gymnastics, a weekly masterclass in CrossFit skills like pull-ups, toes-to-bar, handstands, and muscle-ups. With two coaches per class, it’s perfect for all levels—whether you're learning the basics or refining technique for WODs. If you are new to CrossFit, Gymnastics is your ideal starting point for SlevenX classes.
Sweat Club is our Friday night fitness party. Big vibes, big energy, and plenty of sweat—this class is all about having fun while you train. Always in teams or pairs, with accessible movements and high-energy workouts, it's the perfect way to wrap up your week and connect with the Sleven community.
Hybrid Conditioning is all about improving your fitness, aerobic capacity and stamina. Expect fun, high-energy workouts that raise your heart rate, build endurance, and use accessible movements that everyone can jump into.
Sleven Mum's Club offers expert-led, strength-based fitness classes designed to support new and expectant mums. Sessions focus on rebuilding core stability, improving posture, and enhancing overall strength to help with the physical demands of motherhood. Beyond fitness, the club fosters a strong community, hosting regular coffee mornings and social events to connect like-minded mums. Mum's are welcome to bring their babies to class!
The Coaches Ed. program offers group or individual mentorship options to elevate your coaching skills. Learn from industry leaders Jess Rosart and Julia Lim, gaining expert insight into coaching movement, spotting faults as well an online course to supplement your practical skills. Whether you're new to coaching or refining your craft, this program provides the tools to excel.
Sleven Hybrid is a performance-focused strength and conditioning program designed to drive real, measurable progress. With compound lifts, functional bodybuilding, and a structured 6-week progression, training helps you move better, feel stronger, and look your best.
