Gymnastics - Sleven Fitness Vauxhall

WHY GYMNASTICS?

Gymnastics is an integral part of what we do at Sleven and the more basic movements feature regularly in our 24Sleven programme. Our Sleven X workouts often include more advanced and demanding movements. The programming for our Gymnastics classes focuses on developing both the skill and the strength in the basic movements before working on and refining the more advanced movements.

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ARE CLASSES SUITABLE FOR ALL LEVELS?

Our classes are suitable for all levels, with lots of effective drills and progressions, whether you are working towards your first pull-up or aiming to improve your handstand walking. Our gymnastics classes always have two coaches which means you will get the attention you need, no matter your level of ability.

All of this takes place in a class, with a supportive and friendly atmosphere.

HOW THE CLASS IS RUN

Our Gymnastics classes consist of two of three elements.  The first element is skill work such as kipping, handstands or ring transition drills. The second element is strict gymnastic conditioining to give you that baseline strength. Lastly, some of our classes will include a GWOD (Gymnastics WOD)!

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YOUR MEMBERSHIP INCLUDES:

CLASS SCHEDULE

Pricing

UNLIMITED
MEMBERSHIP

Sleven obsessed? Our premier membership gives you access to one coached class and open gym per day.

Do you like flexibility? Use your 13 sessions throughout the month however you like.

Are you a busy bee? Use your 9 sessions throughout the month however you like.

CLASS PACKS

£170 10 Sessions
£90
5 Sessions
£20
Drop-In

The Week Trial does not include Sleven X. If you have CrossFit experience, just drop us a message and we’ll happily include it for you. If you’re new to CrossFit, your fast-track to X is learning the more advanced movements in our Strength and Gymnastics classes, included in all memberships and the week trial.

The week trial and first month offer are both unlimited (one coached class per day) and give you access to all of our classes, excluding Sleven X and open gym. If you are an experienced athlete, please contact us and we will gladly add these for you. All memberships run on a monthly rolling auto-payment with a 30 day notice of termination. Experienced athletes who wish to drop-in are welcome to join any of our classes, including Sleven X or open gym. All classes are booked on a first-come-first-served basis and places must be reserved and confirmed on Wodify ahead of your visit. The pH Hub is not included in the 7-day trial.