Space Hire

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ELEVATE YOUR
TRAINING EXPERIENCE

SLEVEN EXISTS to elevate the experience for our members

The architect-designed space is multifunctional, allowing a range of classes, individual training, events, competitions, photoshoots and much more, all in one facility.

Each area at Sleven is equipped so it can act independently. Workouts are programmed in-house for each space and with an abundance of kit and rigs, there's no need to share equipment in workouts unless designed that way. Drop bars from overhead on our seamless flooring and never feel like you're going to slip off a rig again with our specially ordered galvanised steel pull-up bars.

This means we can run PTs in Flex, a group class in Sleven X and a photoshoot in 24Sleven – all at the same time. This also means we can run competitions much bigger than the space should allow.

If you're a brand looking to do an activation or big event, we can accommodate over 100 athletes working out simultaneously.

SLEVEN IS PROUDLY KITTED OUT BY

FACILITIES

OUR Huge 500m² architect designed training space⁣ HOSTS:

2x Group classes running simultaneously
Dedicated PT & self-training area called Flex
Kitted out with premium BLK BOX, Rogue & Concept2 equipment⁣
Premium toilets & showers
Rubberised parkside training & hangout area⁣

SPACE OVERVIEW

8 Squat racks & competition pods
8 12ft Climbing ropes
8 Benches
8 Landmine Attachments
Super grippy, steel galvanised pull-up bars at varying heights
16 Double Wall Ball Targets
8 SkiErgs fixed to the walls

6 Squat racks
2 Nexus Racks with cable pulley system
CrossFit rig with high and low rings, climbing rope
BLK BOX GHD Pro
Adjustable benches
Safety squat bar, trap bar, EZ curl bar and more
Attachments for hip thrusts and Bulgarians, slant boards, landmine attachments and other speciality equipment

10 Squat racks & competition pods
10 High rings & 10 low rings
Super grippy, steel galvanised pull-up bars at varying heights
10 Handstand push-up boards
20 Double Wall Ball Targets
8 SkiErgs fixed to the walls

EQUIPMENT

Weights

Cardio

Weights

BARBELLS & PLATES

Over 40 total barbells in the facility with enough weights to run classes and competitions in each space.

KBs & DBs

KBs range all the way up to 58kg and DBs up to 40kg. The sheer amount of equipment means that each space can run independently.

D-BALLS

We uniquely have enough D-Balls to run classes with enough for each athlete to have their own.

Cardio

CONCEPT2

17 SkiErgs
9 BikeErgs
9 RowErgs

ROGUE

8 Echo Bikes

RUNNING

Sleven is located next to the Vauxhall Pleasure Gardens so all running is performed in the park

EVENT HIRE

THE PERFECT SPOT TO HOST EVENTS:

Sleven runs myriad events – internal and external – and we'd love to host your brand, workshop, product launch or whatever you'd like to host!

If you're a brand looking to showcase a new product, we can do this within our framework of classes or discuss running something special for you.

If you're a coach looking to host a workshop for your athletes, or members of an online community, check out our arch-hire pricing in the filming tab.

Times that work best for hosting events are Thursdays, Fridays or the weekends after classes.

We know your needs are unique so we'd love to discuss how we can bring your event to life. Just pop us a message in the contact form below!

FILMING

Influencers

Photoshoots

Influencers

ON YOUR OWN

Filming with your phone on a tripod comes at no added extra cost to a drop-in.

CAMERAMAN

If you need to bring a cameraman to Sleven, you'll need to pay an extra drop-in at £28. One light is allowed for this type of shoot. If you need more equipment or crew, then you will need to rent out the space for a photoshoot.

We have many influencers based at Sleven to film, train and more. The Full Flex membership allows our members to film with a cameraman without any added cost, marrying training, business and more into one package.

Photoshoots

Sleven was designed with photoshoots in mind with a sleek, black aesthetic and space-age lighting to help your brand shine.

The multi-functional nature of the facility means that we can host your photoshoot with minimal disruption to our operations and crucially, your shoot.

Weekday slots are readily available at affordable pricing. Please scroll down for pricing information. For peak time arch hire or special requests, please enquire below.

PRICING

Arch hire pricing

24 sleven arch

1 hour £150 inc. VAT

1.5 hours £200 inc. VAT

Half day £350 inc. VAT

SLEVEN x Arch

1 hour £200 inc. VAT

1.5 hours £250 inc. VAT

Half day £450 inc. VAT

Pricing is for weekdays during times that do not disrupt our operations. Half days are generally 09:00-13:00 or 13:00-17:00.

Peak times, weekends and full facility hire are available. Please enquire below.

Enquire now

CLASS STRUCTURE

1. COMPOUND
STRENGTH

Squats, deadlifts, presses, rows and more. Expect to progress these in scientifically proven ways like tempo, weight, reps, supersets and much more.

2. SUCCESSORIES™

Iron out imbalances, improve mobility and build a rock hard core.

3. WORKOUT

Get your heart rate up with a simple yet effective cardio workout that usually lasts 8-15 minutes.

PROGRAMMING

24Sleven is programmed in-house, by our head coach in four-week cycles of progressive overload.The magic happens Monday-Thursday. Movements shift one day along each week so that you're not always squatting on Monday for example. Weekends are heavily programmed with Successories™ as a way to tune up or if you missed a day during the week as a way to make up.For those keen to follow the programme to the T, we have Open Gym available every day and extended Open Gym on Fridays.

View the program

EXAMPLE DAY

WEEKDAY

WEEKEND

WEEKDAY

WEEKEND

Below is an example of a hinge day. Each week, members will try to progress the weights used on the Strength component.

FREE CONSULTATION

WEEK TRIAL

STRENGTH

E90s x 8 (4 Rounds)

8 Barbell Romanian Deadlifts
12 Alternating Dual DB Suitcase Lunges

SUCCESSORIES™

E90s x 6 (3 Rounds)

10L + 10R Landmine Meadow Rows
20 Banded Lat Pulldowns + 15 sec hold at end range on last rep

WOD

4 Rounds:
In a 90 sec Window:
16 Russian KB Swings
16 AbMat Sit-Ups
Max Cals Row OR Ski in remaining time
45s Rest between rounds

This is an upper body focused Successories™ session. Weekends are not programmed with progressive overload, just movement patterns. They can be used as a way to get some extra training, a one-off or as a catch-up if you missed a movement during the week.

FREE CONSULTATION

WEEK TRIAL

SUCCESSORIES™

E75sec x 16 (4 Rounds)