Nicolas Denby

Movember Run

This Saturday, 27 November at 12:30, Sleven is participating in a 60km run for Movember organised by the Running Room London. The 60km represents the 60 men who commit suicide every hour, globally. This event is an opportunity to come together to make a meaningful impact on men’s health, mental health and suicide prevention. The plan …

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The Running Room

Sleven has partnered with The Running Room to provide physio, soft-tissue therapy, movement assessments, and/or running assessments to Sleven members. As a Sleven member, you will benefit from a 20% discount on all single 60 and 90 minute sessions. It’s important for us that this isn’t just a refer and forget about you service. We will …

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The Sleven Open

The CrossFit Open is the largest participatory sporting event in the world and we’re pleased to announce that Sleven will be involved! This year’s Open will be the most accessible in history, with flexible options for members to compete at home, with or without equipment. All you’ll need is a clear space in your home, driveway, or nearby park.

Open Prep & Power (Half) Hour

Tomorrow is the first day of our 6 week Open Prep programme! If you missed our announcement last week, you can catch-up here.

There are still a lot of details to be finalised as to how the Open is going to work this year given the different levels of lockdown worldwide (even Dave Castro’s 15 minute video on YouTube didn’t really enlighten us as to the finer details as yet). One thing we can assure you is that Sleven will be involved as much as our level of lockdown will allow. As more details come to light, we will keep you informed with the exact details.

MetCon Outdoors

The decision by the Government not to allow gyms and leisure centres to open on 4 July was pretty disappointing. But we’re not going to let that get us down! We’ll be introducing some outdoor MetCon classes for you from Monday 29 June. These classes will be available only to paying members on monthly memberships. Due to limited capacity, we will not be allowing new members to join at this time.

Supplements 101

In this week’s video, Coaches Jamie & Tom discuss the role of supplements as part of a nutrition and training programme, including the benefits of various supplements and when they should be used.

When will SLEVEN Reopen?

A number of members have been asking this question, especially as some gyms have begun to announce their planned reopening dates. We wish that we had some concrete news for you, with a date for opening our doors again. We’re hoping that it will be in July but, frustratingly, the Government has given no further indication nor any information on the restrictions, if any, on how we’ll be operating when that happens.