Monday
24Sleven

24Sleven

6:30 am - 7:30 am

24Sleven

Monday 6:30 am - 7:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Loren Dyga By
Loren Dyga
24Sleven

24Sleven

7:30 am - 8:30 am

24Sleven

Monday 7:30 am - 8:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Loren Dyga By
Loren Dyga
Gymnastics

Gymnastics

8:30 am - 9:30 am

Gymnastics

Monday 8:30 am - 9:30 am
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Loren Dyga By
Loren Dyga
Open Gym

Open Gym

9:30 am - 11:30 am

Open Gym

Monday 9:30 am - 11:30 am
Open Gym
Sleven X

Sleven X

11:30 am - 12:30 pm

Sleven X

Monday 11:30 am - 12:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Karl Perkins By
Karl Perkins
Sleven X

Sleven X

12:30 pm - 1:30 pm

Sleven X

Monday 12:30 pm - 1:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Karl Perkins By
Karl Perkins
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Monday 1:30 pm - 4:30 pm
Open Gym
24Sleven

24Sleven

4:30 pm - 5:30 pm

24Sleven

Monday 4:30 pm - 5:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Nicolas Denby By
Nicolas Denby
24Sleven

24Sleven

5:30 pm - 6:30 pm

24Sleven

Monday 5:30 pm - 6:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Nicolas Denby By
Nicolas Denby
24Sleven

24Sleven

6:30 pm - 7:30 pm

24Sleven

Monday 6:30 pm - 7:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Tim Lawrence By
Tim Lawrence
Gymnastics

Gymnastics

7:30 pm - 9:00 pm

Gymnastics

Monday 7:30 pm - 9:00 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Tim Lawrence By
Tim Lawrence
Tuesday
Sleven X

Sleven X

6:30 am - 7:30 am

Sleven X

Tuesday 6:30 am - 7:30 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Chris Houlihan By
Chris Houlihan
Sleven X

Sleven X

7:30 am - 8:30 am

Sleven X

Tuesday 7:30 am - 8:30 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Chris Houlihan By
Chris Houlihan
Strength

Strength

8:30 am - 9:30 am

Strength

Tuesday 8:30 am - 9:30 am
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
Loren Dyga By
Loren Dyga
Open Gym

Open Gym

9:30 am - 11:30 am

Open Gym

Tuesday 9:30 am - 11:30 am
Open Gym
24Sleven

24Sleven

11:30 am - 12:30 pm

24Sleven

Tuesday 11:30 am - 12:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Loren Dyga By
Loren Dyga
24Sleven

24Sleven

12:30 pm - 1:30 pm

24Sleven

Tuesday 12:30 pm - 1:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Loren Dyga By
Loren Dyga
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Tuesday 1:30 pm - 4:30 pm
Open Gym
Sleven X

Sleven X

4:30 pm - 5:30 pm

Sleven X

Tuesday 4:30 pm - 5:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Nicolas Denby By
Nicolas Denby
Sleven X

Sleven X

5:30 pm - 6:30 pm

Sleven X

Tuesday 5:30 pm - 6:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Nicolas Denby By
Nicolas Denby
Sleven X

Sleven X

6:30 pm - 7:30 pm

Sleven X

Tuesday 6:30 pm - 7:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Julia Lim By
Julia Lim
Strength

Strength

7:30 pm - 9:00 pm

Strength

Tuesday 7:30 pm - 9:00 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
Julia Lim By
Julia Lim
Wednesday
24Sleven

24Sleven

6:30 am - 7:30 am

24Sleven

Wednesday 6:30 am - 7:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Chris Houlihan By
Chris Houlihan
24Sleven

24Sleven

7:30 am - 8:30 am

24Sleven

Wednesday 7:30 am - 8:30 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Chris Houlihan By
Chris Houlihan
Gymnastics

Gymnastics

8:30 am - 9:30 am

Gymnastics

Wednesday 8:30 am - 9:30 am
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

9:30 am - 11:30 am

Open Gym

Wednesday 9:30 am - 11:30 am
Open Gym
Sleven X

Sleven X

11:30 am - 12:30 pm

Sleven X

Wednesday 11:30 am - 12:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Julia Lim By
Julia Lim
Sleven X

Sleven X

12:30 pm - 1:30 pm

Sleven X

Wednesday 12:30 pm - 1:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Julia Lim By
Julia Lim
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Wednesday 1:30 pm - 4:30 pm
Open Gym
24Sleven

24Sleven

4:30 pm - 5:30 pm

24Sleven

Wednesday 4:30 pm - 5:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Tim Lawrence By
Tim Lawrence
24Sleven

24Sleven

5:30 pm - 6:30 pm

24Sleven

Wednesday 5:30 pm - 6:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Tim Lawrence By
Tim Lawrence
24Sleven

24Sleven

6:30 pm - 7:30 pm

24Sleven

Wednesday 6:30 pm - 7:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Karl Perkins By
Karl Perkins
Gymnastics

Gymnastics

7:30 pm - 9:00 pm

Gymnastics

Wednesday 7:30 pm - 9:00 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Karl Perkins By
Karl Perkins
Thursday
Sleven X

Sleven X

6:30 am - 7:30 am

Sleven X

Thursday 6:30 am - 7:30 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Julia Lim By
Julia Lim
Sleven X

Sleven X

7:30 am - 8:30 am

Sleven X

Thursday 7:30 am - 8:30 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Julia Lim By
Julia Lim
Strength

Strength

8:30 am - 9:30 am

Strength

Thursday 8:30 am - 9:30 am
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

9:30 am - 11:30 am

Open Gym

Thursday 9:30 am - 11:30 am
Open Gym
24Sleven

24Sleven

11:30 am - 12:30 pm

24Sleven

Thursday 11:30 am - 12:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Tim Lawrence By
Tim Lawrence
24Sleven

24Sleven

12:30 pm - 1:30 pm

24Sleven

Thursday 12:30 pm - 1:30 pm
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

1:30 pm - 4:30 pm

Open Gym

Thursday 1:30 pm - 4:30 pm
Open Gym
Sleven X

Sleven X

4:30 pm - 5:30 pm

Sleven X

Thursday 4:30 pm - 5:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Loren Dyga By
Loren Dyga
Sleven X

Sleven X

5:30 pm - 6:30 pm

Sleven X

Thursday 5:30 pm - 6:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Loren Dyga By
Loren Dyga
Sleven X

Sleven X

6:30 pm - 7:30 pm

Sleven X

Thursday 6:30 pm - 7:30 pm
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Karl Perkins By
Karl Perkins
Strength

Strength

7:30 pm - 9:00 pm

Strength

Thursday 7:30 pm - 9:00 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
Karl Perkins By
Karl Perkins
Friday
Friday Night Lights

Friday Night Lights

6:30 am - 7:30 am

Friday Night Lights

Friday 6:30 am - 7:30 am
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Chris Houlihan By
Chris Houlihan
Friday Night Lights

Friday Night Lights

7:30 am - 8:30 am

Friday Night Lights

Friday 7:30 am - 8:30 am
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Chris Houlihan By
Chris Houlihan
Open Gym

Open Gym

8:30 am - 11:30 am

Open Gym

Friday 8:30 am - 11:30 am
Open Gym
Friday Night Lights

Friday Night Lights

11:30 am - 12:30 pm

Friday Night Lights

Friday 11:30 am - 12:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Julia Lim By
Julia Lim
Friday Night Lights

Friday Night Lights

12:30 pm - 1:30 pm

Friday Night Lights

Friday 12:30 pm - 1:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Julia Lim By
Julia Lim
Friday Night Lights

Friday Night Lights

1:30 pm - 2:30 pm

Friday Night Lights

Friday 1:30 pm - 2:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Tim Lawrence By
Tim Lawrence
Open Gym

Open Gym

2:30 pm - 5:30 pm

Open Gym

Friday 2:30 pm - 5:30 pm
Open Gym
Friday Night Lights

Friday Night Lights

5:30 pm - 6:30 pm

Friday Night Lights

Friday 5:30 pm - 6:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Nicolas Denby By
Nicolas Denby
Friday Night Lights

Friday Night Lights

6:30 pm - 7:30 pm

Friday Night Lights

Friday 6:30 pm - 7:30 pm
FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
Nicolas Denby By
Nicolas Denby
Saturday
Sleven X

Sleven X

9:00 am - 10:00 am

Sleven X

Saturday 9:00 am - 10:00 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Loren Dyga By
Loren Dyga
Sleven X

Sleven X

10:00 am - 11:00 am

Sleven X

Saturday 10:00 am - 11:00 am
Sleven X is our premier class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit.
Loren Dyga By
Loren Dyga
Strength

Strength

11:15 am - 12:15 pm

Strength

Saturday 11:15 am - 12:15 pm
Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
Julia Lim By
Julia Lim
Strength X

Strength X

12:15 pm - 1:15 pm

Strength X

Saturday 12:15 pm - 1:15 pm
Our weekend Strength X classes focus on barbell cycling or what we call a SWOD (Strength WOD). These 60 minute classes provide a great opportunity for our more experienced athletes to practice rapid cycling of a barbell and weightlifting when under fatigue and are only available to Sleven X members.
Julia Lim By
Julia Lim
Sunday
24Sleven

24Sleven

9:00 am - 10:00 am

24Sleven

Sunday 9:00 am - 10:00 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Emma Wilcock By
Emma Wilcock
24Sleven

24Sleven

10:00 am - 11:00 am

24Sleven

Sunday 10:00 am - 11:00 am
24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and endorphins flowing.
Emma Wilcock By
Emma Wilcock
Gymnastics

Gymnastics

11:15 am - 12:15 pm

Gymnastics

Sunday 11:15 am - 12:15 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Nicolas Denby By
Nicolas Denby
Gymnastics

Gymnastics

12:15 pm - 1:15 pm

Gymnastics

Sunday 12:15 pm - 1:15 pm
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
Nicolas Denby By
Nicolas Denby