After the holiday period, nutrition is at the forefront of most of our minds. To get the ball rolling, we are holding a nutrition seminar this Saturday, 18th January at 13:00 after Strength and this is free to all members and friends of Sleven!
There are several purposes for the seminar. Firstly, it's a chance for us to introduce you to Liam and why we chose pH Nutrition. We will also be introducing you to Tom McClure, who will be our on-site nutrition coach. Importantly, Tom is a CrossFitter and you'll soon see him working out alongside you! He is highly experienced working in the industry as a Personal Trainer, CrossFit Coach and now a qualified Sport Nutritionist. Tom has provided nutrition coaching for a range of athletes, including members of Team GB Special Olympics squad, Colchester United FC, Northampton Saints Rugby Academy and Saracens Rugby Academy players.