sleven fitness
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Making the most out of your training requires more than simply showing up and doing a bunch of “stuff”. It’s our mission to help make fitness accessible and understanding the stimulus of the workout you’re about to crush is crucial to progress.

If you get timecapped in every workout, leaving you folded in half and gasping for air, then you may be missing the point!

Next week, we’ll be introducing workout icons to the programming in Wodify to help you better understand the intent of each workout, in order to help you make informed choices about your approach.

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Sleven Xmas Extravaganza

Even though we’re still in November, it’s time to get festive! Sleven’s Xmas Extravaganza is now only a month away and it’s time to make

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The Running Room

Sleven has partnered with The Running Room to provide physio, soft-tissue therapy, movement assessments, and/or running assessments to Sleven members. As a Sleven member, you will

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New Workout Icons

Making the most out of your training requires more than simply showing up and doing a bunch of “stuff”. It’s our mission to help make

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Sleven30: Feel, Look & Perform Better

Sleven30 is your chance to feel, look and perform better. This is not a super low carb nor a ridiculous juice fast, it’s about putting a nutrition plan in place to see results and build solid habits that go far beyond the 30 days. You’ll be accompanied every step of the way by your fellow Sleven30ers to keep you accountable and have fun!

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The Good Times Keep Rolling

*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* Freedom Day is finally upon us! After 18 months of lockdowns and social distancing, we’re delighted to inform you that as of Monday

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The Sleven Open

The CrossFit Open is the largest participatory sporting event in the world and we’re pleased to announce that Sleven will be involved! This year’s Open will be the most accessible in history, with flexible options for members to compete at home, with or without equipment. All you’ll need is a clear space in your home, driveway, or nearby park.

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