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MOBILITY MATTERS: UNLOCK YOUR MOVEMENT POTENTIAL
FREE CONSULTATION
MOBILITY BY JULZ
JULIA LIM IS A MOVEMENT SPECIALIST WHO CAN HELP YOU IDENTIFY HOW YOU MOVE, TACKLE IMBALANCES AND ASSIST WITH MOBILITY AND PAIN-FREE MOVEMENT SO YOU CAN PERFORM AT YOUR BEST.
JULIA LIM
Meet Julia, a seasoned weightlifting and CrossFit coach passionate about movement and biomechanics. Julia's journey in the fitness world has been marked by understanding how the human body moves and addressing any dysfunctions or imbalances that may hinder optimal performance.

Julia has dedicated time to studying biomechanics and has become a movement pattern specialist. She also applies her knowledge to her own training.

As a competitive weightlifter, Julia has experienced the highs and lows of the sport, learning how to manage injuries along the way.
She can identify the root cause of movement limitations. By addressing these issues, she helps individuals unlock their full potential and elevate their performance in weightlifting and other athletic pursuits.

Improved mobility is not only essential for athletic achievement but also for overall well-being. Whether you're an aspiring athlete or looking to enhance your everyday life, Julia is here to guide you on the path to better movement and reduced risk of injury.
FREE CONSULTATION
PRICING
ASSESSMENT & PROGRAMME
Initial consultation detailing your training, injury history and movement limitations
90 minute movement assessment to identify movement dysfunctions and imbalances
Prescriptive exercises in the assessment to address the findings
6 week follow up program with check-ins and video analysis
Option to upgrade for a full bespoke program for training/performance
£199
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