Traditionally, you’ve been told to exercise like mad and starve yourself to lose weight. The problem is that this isn’t a long-term solution. At Sleven, we have a different way of looking at nutrition.
Achieving the body you've always wanted is like investing to build wealth. If you’ve exercised & dieted your whole life but never had the body to show, we can help get you there.
SERVICES
BUILD, DON'T BURN
The 6-Week Recomp marries training & nutrition to help you lose fat and build muscle.
Watch your performance numbers go up as you become leaner and stronger. With our personalised nutrition, training, and lifestyle guidance, you'll be unstoppable in reaching your goals.
Throughout the 6 weeks, we’ll aim to educate you, instil healthy habits and create lasting change. The 6 Week Recomp includes weekly check-ins to help you adjust macros, training, and, most importantly, help keep you accountable. We’ll be there every step of the way to guide you through your journey.
The 6 Week Recomp restarts every 7 weeks (there is a week in between for exit & intro consultations).
If you'd like something a bit more personalised, we now offer monthly recurring nutrition guidance. We can build any plan around your lifestyle, goals, training and more. This plan includes a lot more accountability and touch points with Gigi, your nutrition coach.
