GOOD FITNESS IS A WAY OF LIFE
At Sleven, we believe that good fitness is a way of life, available to all. It can be hard to juggle work, friends, family and training. We take away these tough choices by combining them into one package. Whatever your level – whether you want to be more active, make friends as you workout, tune up your nutrition or compete in CrossFit events – we have a programme that will suit you.
THE CORE OF WHAT WE DO
Our 24Sleven class is at the core of what we do. It’s a class-based strength and conditioning programme designed to improve your performance and make you look better. The work that we do in our classes is infinitely scalable and suitable for anyone from the beginner to the experienced athlete, regardless of age or fitness background. Our expert coaches will provide you with a structured and progressive programme that will help you achieve things that you never imagined possible.
We train in groups, support and challenge each other and, above all, we don’t take ourselves too seriously. We are Sleven, and we’re bringing fitness to the people.
As a 24Sleven member you will have access not only to the 24Sleven classes but also to the full range of our speciality classes:
TAKE IT TO THE X-LEVEL
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit. When you walk out, you’ll be ready to take on whatever life throws at you.
The Sleven X membership gives you access to all classes and programmes we offer at Sleven.
Each of our memberships include access to these fantastic classes:
THE PH HUB
Whether you want to lose a few pounds or take your training to the next level, nutrition is key. That’s why our memberships include the pH Hub.
The Hub contains a continually updated body of information comprising all of the resources, strategies, recipe packs and useful guides to get you started with a nutrition plan suited to your personal goals and help you work through challenges and obstacles.
EAT TO PERFORM
Our philosophy is to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan.
Head Coach and Nutritionist Loz will help you fit training and nutrition seamlessly with her bespoke programmes.
SIX WEEK PROGRAMMES
We also offer six week nutrition programmes. If you have jumped from diet to diet then this is the last nutrition programme you’ll ever need to go on:
The 24Sleven membership gives you access to all of our classes and open gym, excluding Sleven X. Sleven X membership gives you access to all of our classes and open gym. Both 24Sleven and Sleven X memberships run on a monthly rolling auto-payment with a 30 day notice of termination. Experienced athletes who wish to drop-in are welcome to join any of our classes, including Sleven X or open gym. All classes are booked on a first-come-first-served basis and places must be reserved and confirmed ahead of your visit. The pH Hub is not included in the 7-day trial or first month offer.