START YOUR JOURNEY TO
A FITTER, HEALTHIER LIFE
Book our 7-day trial today, with access to all of our
core classes for only £29. No experience necessary.
GOOD FITNESS IS A WAY OF LIFE
At Sleven, we believe that good fitness is a way of life, available to all. It can be hard to juggle work, friends, family and training. We take away these tough choices by combining them into one package. Whatever your level – whether you want to be more active, make friends as you workout, tune up your nutrition or compete in CrossFit events – we have a programme that will suit you.
THE CORE OF WHAT WE DO
Our 24Sleven class is at the core of what we do. It’s a class-based strength and conditioning programme designed to improve your performance and make you look better. The work that we do in our classes is infinitely scalable and suitable for anyone from the beginner to the experienced athlete, regardless of age or fitness background. Our expert coaches will provide you with a structured and progressive programme that will help you achieve things that you never imagined possible.
We train in groups, support and challenge each other and, above all, we don’t take ourselves too seriously. We are Sleven, and we’re bringing fitness to the people.
As a 24Sleven member you will have access not only to the 24Sleven classes but also to the full range of our speciality classes:
TAKE IT TO THE X-LEVEL
Sleven X is our CrossFit class for those looking to take their fitness to the X-level! These classes are programmed with more advanced movements performed at high intensity, delivering an unbeatable workout. In each session, you’ll test your skill, strength and spirit. When you walk out, you’ll be ready to take on whatever life throws at you.
ELITE ACCESS
The Sleven X membership gives you access to all classes and programmes we offer at Sleven.
Each of our memberships include access to these fantastic classes:
Develop the skill and strength to perform bodyweight movements. With lots of effective drills and progressions, our classes are led by two coaches and are suitable for all levels.
MORE INFO This is our high energy, metabolic conditioning class that will leave you gasping for air! A varied programme and wide range of movements will challenge you and deliver the best possible results.
MORE INFO 24Sleven starts with Successories, our trade-marked strength and accessory programme heavily focused on functional bodybuilding, followed by a WOD, a high intensity workout that will get your heart pumping and get your endorphins flowing.
MORE INFO Improve your technique and build strength. We cover Olympic lifts, strength development and barbell cycling work. These 90 minute classes follow an eight week cycle ending with testing.
MORE INFO FNL combines good times and sweaty workouts. What better way to kick-start your weekend than hanging out and hitting some challenging team workouts before finishing off the evening with your friends at Nando’s with a cheeky beer!
MORE INFO 
THE PH HUB
Whether you want to lose a few pounds or take your training to the next level, nutrition is key. That’s why our memberships include the pH Hub.
The Hub contains a continually updated body of information comprising all of the resources, strategies, recipe packs and useful guides to get you started with a nutrition plan suited to your personal goals and help you work through challenges and obstacles.
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EAT TO PERFORM
Our philosophy is to provide you with the tools, education and support to move away from a diet and towards a sustainable nutrition plan.
Head Coach and Nutritionist Loz will help you fit training and nutrition seamlessly with her bespoke programmes.
SIX WEEK PROGRAMMES
We also offer six week nutrition programmes. If you have jumped from diet to diet then this is the last nutrition programme you’ll ever need to go on:
- A choice of either fat loss or strength, depending on your body, goals and training.
- To work closely with Coach Loz to develop a plan that is simple, easy to follow and sustainable.
- A plan that fits around your lifestyle, not the other way around.
- Twice weekly check-ins to keep you on track and accountable.
- Nutritional education which is drip-fed across the six weeks via the pH app.
Pricing
The 24Sleven membership gives you access to all of our classes and open gym, excluding Sleven X. Sleven X membership gives you access to all of our classes and open gym. Both 24Sleven and Sleven X memberships run on a monthly rolling auto-payment with a 30 day notice of termination. Experienced athletes who wish to drop-in are welcome to join any of our classes, including Sleven X or open gym. All classes are booked on a first-come-first-served basis and places must be reserved and confirmed ahead of your visit. The pH Hub is not included in the 7-day trial or first month offer.
